Lesson 3 – Why is sleep so important in a performing arts career?

Lesson 3 – 22:21 Minutes

It helps to write it down-PDF

It helps to write it down-Word

One Thing – PDF

One Thing – PDF

Episode 23: Huberman Lab
Welltory
Iris

Huberman Lab
Nike
My Fitness Pal

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OMG – That is so helpful Kat!! I had no idea!!!! Thank you!!
Andressa Lemos on Lesson 6 -How to create your email super signature!August 22, 2024
Lesson 4, 5 and 6 keeping us sweaty!! <3
Andressa Lemos on Lesson 4 – How to navigate your working week and get your goals!August 20, 2024
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Andressa Lemos on Lesson 3 – The pitfalls of self limiting beliefs getting in the way of your successJuly 24, 2024
WHAT A GREAT LESSON!!! That’s been so empowering!!! SO MUCH!!! Very grateful to take this journey with Artist Hustle -…